1:1 Coaching Programs
For the woman ready to trust herself again and create a life that feels truly hers.
Steady Within
For the woman ready to feel grounded, clear, and at home in herself.
You carry so much at work and for others. And while you appear steady on the outside, inside you may feel scattered, second-guessing, or stretched thin. What you long for is an anchor: a place each week where you can come back to yourself and hear your own voice.
Steady Within combines the clarity of Human Design with the grounding power of guided visualization. Each session will offer you a personalized meditation designed to give you practical insight and a felt sense of ease, so you can stop second-guessing yourself, make decisions with confidence, and move through life with more calm, trust, and energy.
At the end of Steady Within, you will:
Have a clearer understanding of your unique Human Design and what it reveals about how you’re wired to make decisions and use your energy
Gain practical ways to apply your design day-to-day, so you can align how you work, relate, and lead with what feels natural and sustainable for you
Feel a greater sense of connection, peace, and trust in your body
Be better able to move from stress to calm within a few minutes
Be better able to listen to your gut and heart, less caught up in the mind
Have learned methods to carry forward yourself
6 weeks of personalized support - $400 investment
Intake & Human Design reading
Weekly virtual sessions
Personalized guided meditations tailored to your chart and goals
Integration reflection to support you to apply insights day to day
Curious if this is the right fit for you? Let’s connect and explore together.
Root to Rise
For the woman ready to root deeply and rise fully.
Awareness is powerful, but it is only the beginning. This program is for the woman who is ready to move beyond insight and begin embodying new ways of being in how she leads, how she relates, and how she shows up for herself.
Across four to six months, you’ll move through the full arc of transformation with steady guidance and spacious support. Together, we’ll uncover the patterns holding you back, and step by step, you’ll practice living from a place of clarity, trust, and authentic alignment. With time and guidance to support you to integrate change into your real life, you’ll begin to notice not just what feels different inside, but also how the world responds differently to you.
Root to Rise combines:
Integral Coaching Program™ to illuminate blind spots and guide your growth
Guided personalized meditations to connect you with your body’s wisdom and inner calm
Human Design insights to help you understand and honor your natural strengths
You’ll receive:
Bi-weekly sessions
Tailored practices and reflections for integration between sessions
Human Design reading and chart integration into program
Personalized visualization meditations
At the end of Root to Rise, you will:
Live with deeper trust in yourself and the choices you make
Feel grounded and calm, even in the midst of life’s demands
Recognize and release old patterns of overthinking and people-pleasing
Experience greater alignment in ways that feel authentic and impactful to you
Carry sustainable practices that keep you connected long after the program
Because every woman’s journey is unique, this program is offered as a six to nine month container. The length and investment will be tailored to your topic and the level of support you’re seeking. We’ll determine the best fit together during our first call.
Curious if this is the right fit for you? Let’s connect and explore together.
A moment to celebrate YOU.
I’m honoring your courage and resilience in stepping forward, knowing the unique challenges we face as women, and recognizing the strength it takes to create change for yourself and the world around you.
Too many ambitious women are carrying more than their share in their work, families, and in their communities. We’ve been taught that our worth lies in how much we can hold, offer others, and how seamlessly we can keep it all together.
The cost is quiet but profound: exhaustion, disconnection, self-doubt, and a never-ending feeling of not enough. This isn’t a personal failing, but a reflection of the systems and expectations women live within.
Coaching creates space to step out of these patterns. When a woman begins to trust herself again, set boundaries without guilt, and live from her own values, everything shifts. She feels more grounded, more confident, and more at home in herself. Her relationships deepen, her choices become clearer, and she starts to move through life with a steadier sense of alignment.
This work matters not just for you, but for the life you’re creating and the people around you.
Your employee benefits may cover coaching. Many plans reimburse services through health spending or personal development accounts, and some organizations provide funds for professional or leadership development. Coaching isn’t only a personal investment, but also builds clarity, confidence, and sustainable ways of leading that benefit both you and your workplace. It’s worth asking HR or your benefits provider if support is available, as you may already have resources to help you step into this work with greater ease.